In my previous post, I discussed mindfulness practices that you can do with your child to cultivate focus and embodied awareness. To be...

I have just wrapped up my second school year of kids yoga classes, and it's been an aamzing time so far. When I first started teching...

This summer, I plan to blog on a more frequent basis, and I want to hear what YOU would like me to discuss. So adoptive parents, parents...

I have taught children’s yoga since 2002, and for much of that time I only taught typical-bodied students. This changed, however, after I...

Just a reminder that I will be teaching two upcoming workshops at the Zen Den in December: 12/10, 4:15-5:00: General Children's Yoga...

I'll be teaching five general children's yoga workshops in November and December at The Zen Den in Newark (on Park place in between Apple...

In November and December, I will be teaching five children's yoga workshops at The Zen Den in Newark, DE. Stay tuned for dates and...

Welcome to the blog! I will use this blog to discuss children's yoga both on and off the mat. #text