Private sessions provide therapeutic yoga in an intimate and personalized setting, making them a great way to address the specific needs of your child and/or your family. I work with individual children, families, or small groups of children during a one-time session or a series of sessions. Private sessions are scheduled at a time that is convenient for myself and for your family, and they can take place at your home or at the Awareness Center in downtown Newark. Each 45 or 60 minute session consists of the yoga practice itself and 15 minutes of discussion about your child's needs and goals. For each session, I also provide a follow-up email with suggested yoga and mindfulness activities to do at home between sessions. Please note that my schedule only allows me to work with one or two clients at a time. If I am unable to work with you and your child, we can discuss alternative options.
New Students: Save time by completing your Intake Form online beforehand.