
Our Mission

Namaste! Tree Frog Kids Yoga brings yoga, creative movement, and mindfulness to children in northern Delaware and the surrounding area. Tree Frog's mission is three-fold:
• To bring the joy and benefits of yoga, creative movement, and mindfulness to children of all ages, abilities, and backgrounds.
• To provide children with yoga and mindfulness tools for addressing their physical, emotional, and other therapeutic needs.
• To strengthen families and support classroom learning through yoga and minfulness practice and play.
Why is Yoga and Mindfulness is Important for Children?
A growing body of research demonstrates the many benefits of yoga and mindfulness for children:
• Physical health
• Increased self-regulation
• Increased focus and awareness
• Increased calm and emotional wellbeing
• Improved sensory integration
• Increased cognition and literacy
• Increased compassion and empathy
• Increased self-esteem and self-worth
Yoga and mindfulness have also been shown to improve the physical and emotional health of children with various therapeutic needs, including:
• ADD/ADHD
• Anxiety
• Autism Spectrum Disoders (ASD)
• Cancer and other chronic illnesses
• Down syndrome
• Early trauma and loss
• Motor delays and disabilities
• Sensory Processing Disorder (SPD)