Our Mission

Namaste! Tree Frog Kids Yoga brings yoga, creative movement, and mindfulness to children in northern Delaware and the surrounding area. Tree Frog's mission is three-fold:

   •   To bring the joy and benefits of yoga, creative movement, and mindfulness to children of all ages, abilities, and backgrounds. 
   •   To provide children with yoga and mindfulness tools for addressing their physical, emotional, and other therapeutic needs. 
   •   To strengthen families and support classroom learning through yoga and minfulness practice and play. 

Why is Yoga and Mindfulness is Important for Children?

A growing body of research demonstrates the many benefits of yoga and mindfulness for children:

   •   Physical health  

   •   Increased self-regulation 

   •   Increased focus and awareness 

   •   Increased calm and emotional wellbeing 

   •   Improved sensory integration 

   •   Increased cognition and literacy 

   •   Increased compassion and empathy 

   •   Increased self-esteem and self-worth 

Yoga and mindfulness have also been shown to improve the physical and emotional health of children with various therapeutic needs, including:

   •   ADD/ADHD 

   •   Anxiety  

   •   Autism Spectrum Disoders (ASD) 

   •   Cancer and other chronic illnesses 

   •   Down syndrome 

   •   Early trauma and loss 

   •   Motor delays and disabilities 

   •   Sensory Processing Disorder (SPD) 

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Ultimately, planting the seeds of yoga and mindfulness in children provides them with tools for healthy living that they can turn to and further develop throughout their lives.